Just wanted to tell quickly about a special offer on the Metabolic Cookbook.
If you Click on the link below now you can get the entire Metabolic Cooking - Fat Loss Cookbook for 52% Off! This gets you all the same great information that is in the retail price version but this offer will likely not last long.
Click Here to Get Metabolic Cooking at 52% Off
Friday, May 6, 2011
Secret To A Faster Metabolism TODAY?
I'm going to share with you a simple trick that will boost your metabolism significantly and help you to shed pounds of weight and you can start today that i learned from the Metabolic Cooking - Fat Loss Cookbook.
So What Is This Secret?
Well I've got two for you today but actually they aren't so secret, in fact they're blatantly obvious. But often it's the MOST obvious things which we don't try out or that we look past.
I'll start by talking about the current way most "normal" people eat food. generally 3 meals, not counting the snacks they sneak in between the meals because they get too hungry to wait. By the time most people get to their daily meals you often hear them say "I'm starving" or "I can't wait for breakfast/lunch/dinner".
Now what is wrong with this picture?
What's wrong here is that most people are, on a subtle level, depriving their body of food and then gorging on food through out the day. You are going through miniature fasts, which make your body crave food and when your cravings come in you will go straight for all the worst foods for you to try and feed the craving. Once dinner time arrives you will likely overeat. This whole style of eating treats food more as something to stop craving than a fuel. Here's the mindset shift that we need:
*Food as fuel rather than as something to satisfy our cravings.
Food is fuel, there is no escaping this fact. We need it to function. But so often we abuse food and treat it as a drug. Not that you can't eat what you enjoy eating, but if you are eating food because you are craving it rather than your hungry and would like to enjoy some food then you have created an addiction of sorts. I can remember not eating for hours and getting so hungry that my cravings would kick in and I'd order a whole pizza for myself.
How can we combat this way of eating?
So here's the secret, breaking up your meals into 5 to 6 smaller meals throughout the day will cut down your craving significantly and give you much more energy. this is treating food as fuel. Eating a meal that is roughly the size of your fist 5 to 6 times per day will significantly speed up your metabolism, make you look and feel healthier, and diminish cravings and boost your energy.This is the scientifically proven way to speed up metabolism and it's pretty common sense if you think about it. You are not overeating and you are giving your body more fuel and more energy so it can burn fat faster. You will also start to digest food faster and this will speed up your metabolism also.
My second secret is this, never wait until you are very hungry, and especially starving, to eat a meal. when we are really hungry our cravings kick in and we make what are known as emotional eating decisions. this means we eat what we crave because we want to satisfy these cravings. Do we even feel good after eating like this? No not really, maybe you can recall a time when you rally desired a food and afterwards you just felt sick thought you could never touch that food again. That is until tomorrow when the craving will return. So this is very important, if you imagine a scale from 1 to 10, 10 being starving and 1being full, you should aim to eat when your at around 6. this will help you to eat the right foods and stay on course with your diet.
If you want to actually know what the foods are that will speed up your metabolism so fast you'll be shedding pounds then you have to check out the Metabolic Cooking - Fat Loss Cookbook right now
Click Here To Get Metabolic Cooking At 52% Off
So What Is This Secret?
Well I've got two for you today but actually they aren't so secret, in fact they're blatantly obvious. But often it's the MOST obvious things which we don't try out or that we look past.
I'll start by talking about the current way most "normal" people eat food. generally 3 meals, not counting the snacks they sneak in between the meals because they get too hungry to wait. By the time most people get to their daily meals you often hear them say "I'm starving" or "I can't wait for breakfast/lunch/dinner".
Now what is wrong with this picture?
What's wrong here is that most people are, on a subtle level, depriving their body of food and then gorging on food through out the day. You are going through miniature fasts, which make your body crave food and when your cravings come in you will go straight for all the worst foods for you to try and feed the craving. Once dinner time arrives you will likely overeat. This whole style of eating treats food more as something to stop craving than a fuel. Here's the mindset shift that we need:
*Food as fuel rather than as something to satisfy our cravings.
Food is fuel, there is no escaping this fact. We need it to function. But so often we abuse food and treat it as a drug. Not that you can't eat what you enjoy eating, but if you are eating food because you are craving it rather than your hungry and would like to enjoy some food then you have created an addiction of sorts. I can remember not eating for hours and getting so hungry that my cravings would kick in and I'd order a whole pizza for myself.
How can we combat this way of eating?
So here's the secret, breaking up your meals into 5 to 6 smaller meals throughout the day will cut down your craving significantly and give you much more energy. this is treating food as fuel. Eating a meal that is roughly the size of your fist 5 to 6 times per day will significantly speed up your metabolism, make you look and feel healthier, and diminish cravings and boost your energy.This is the scientifically proven way to speed up metabolism and it's pretty common sense if you think about it. You are not overeating and you are giving your body more fuel and more energy so it can burn fat faster. You will also start to digest food faster and this will speed up your metabolism also.
My second secret is this, never wait until you are very hungry, and especially starving, to eat a meal. when we are really hungry our cravings kick in and we make what are known as emotional eating decisions. this means we eat what we crave because we want to satisfy these cravings. Do we even feel good after eating like this? No not really, maybe you can recall a time when you rally desired a food and afterwards you just felt sick thought you could never touch that food again. That is until tomorrow when the craving will return. So this is very important, if you imagine a scale from 1 to 10, 10 being starving and 1being full, you should aim to eat when your at around 6. this will help you to eat the right foods and stay on course with your diet.
If you want to actually know what the foods are that will speed up your metabolism so fast you'll be shedding pounds then you have to check out the Metabolic Cooking - Fat Loss Cookbook right now
Click Here To Get Metabolic Cooking At 52% Off
Thursday, May 5, 2011
What Is The Secret Of The Metabolic Cooking Cookbook?
Why is Metabolic Cooking So Effective?
you may be thinking; what is Metabolic Cooking, and what makes it any different from these other forms of dieting which come in and out of fashion and are generally ineffective for long term success?
Well, the truth is this isn't really a new form of dieting. In fact it is probably the ONLY form of true dieting there has ever been. Why is this? Scientific studies have shown that as a species we developed on a diet that was essentially high in protein and vegetable matter with some grains and low in fats and sugars and this is the best diet for us. That is the secret of this diet. This diet is not rocket science and it is not any kind of crazy advice to avoid one certain kind of food. you need a little bit of all kinds of food. For example some amount of carbs are good for you as carbs store water, which is good for building muscle and burning fat. This diet will change in the way you view food, you'll never stray from it because you will never feel the need to. you can eat foods you like, you don't have to starve yourself and it's going to be simpler than your current cooking lifestyle.
The Metabolic Cookbook tells you exactly what amounts of which foods you should be eating for your ideal weight and for your individual body type. It's almost like having a personal fitness chef at your side cooking all of your meals for you.
So How Does Metabolic Cooking Work?
The foods and recipes laid out in the Metabolic Cooking Cookbook are designed to help speed up your metabolism. your metabolism is the rate at which your body burns up energy and it's related to a variety of factors including what you eat, if you exercise and your genetics. Your metabolism can be affected and sped up by what you eat. when your metabolism is higher you will burn energy and therefore burn fat much more quickly and you will also gain muscle faster, which also burns fat. So this is getting your body into a positive feedback loop to where your burning fat without even doing anything because your body has a healthy metabolism. ever wonder why some people can eat whatever they want and not only do they not put on any weight but they look great, these people are blessed with a good metabolism by their genetics. You can get to this place to but you will have to change your eating lifestyle and will have to put in a little more effort than these people do. But thankfully with the Metabolic Cookbook you won't need too much effort. With this book you will not only enjoy the recipes and the food you will also love seeing yourself slim down with practically no effort.
Click Here to Get The Metabolic Cookbook 52% Off
you may be thinking; what is Metabolic Cooking, and what makes it any different from these other forms of dieting which come in and out of fashion and are generally ineffective for long term success?
Well, the truth is this isn't really a new form of dieting. In fact it is probably the ONLY form of true dieting there has ever been. Why is this? Scientific studies have shown that as a species we developed on a diet that was essentially high in protein and vegetable matter with some grains and low in fats and sugars and this is the best diet for us. That is the secret of this diet. This diet is not rocket science and it is not any kind of crazy advice to avoid one certain kind of food. you need a little bit of all kinds of food. For example some amount of carbs are good for you as carbs store water, which is good for building muscle and burning fat. This diet will change in the way you view food, you'll never stray from it because you will never feel the need to. you can eat foods you like, you don't have to starve yourself and it's going to be simpler than your current cooking lifestyle.
The Metabolic Cookbook tells you exactly what amounts of which foods you should be eating for your ideal weight and for your individual body type. It's almost like having a personal fitness chef at your side cooking all of your meals for you.
So How Does Metabolic Cooking Work?
The foods and recipes laid out in the Metabolic Cooking Cookbook are designed to help speed up your metabolism. your metabolism is the rate at which your body burns up energy and it's related to a variety of factors including what you eat, if you exercise and your genetics. Your metabolism can be affected and sped up by what you eat. when your metabolism is higher you will burn energy and therefore burn fat much more quickly and you will also gain muscle faster, which also burns fat. So this is getting your body into a positive feedback loop to where your burning fat without even doing anything because your body has a healthy metabolism. ever wonder why some people can eat whatever they want and not only do they not put on any weight but they look great, these people are blessed with a good metabolism by their genetics. You can get to this place to but you will have to change your eating lifestyle and will have to put in a little more effort than these people do. But thankfully with the Metabolic Cookbook you won't need too much effort. With this book you will not only enjoy the recipes and the food you will also love seeing yourself slim down with practically no effort.
Click Here to Get The Metabolic Cookbook 52% Off
Monday, May 2, 2011
Why You Should NOT Buy the Metabolic Cooking - Fat Loss Cookbook
What Is It?
The Metabolic Cookbook is an eating system which enhances your metabolism by choosing key foods to focus on eating daily and the foods which you absolutely MUST avoid if you ever want to lose the more stubborn areas of fat on your body.
This is a form of dieting which makes exercising less of a priority because by eating thefoods that speed up your metabolism you allow your body to burn calories and shed weight throughout the day.
Why You Should NOT Buy...
There ARE drawbacks to this system.
First of all if you are looking to lose weight overnight in some form of speed or crash diet (which can be harmful and are known to give you only temporary results) this is NOT the diet for you.
The Metabolic Cookbook is for people who want to see a permanent and healthy change in their diet that is both easy and effective. You may not see results using this diet for up to one or two weeks. this is not a shed 30 pounds in one week kind of diet and i do not recommend it for that purpose.
One other drawback to this diet is there are no video recipes. this is a personal complaint i have as i think it would be a nice touch. but all the information you need is in a very easy and compatible written format that makes following the recipes easy and after a while second nature.
Personally i hate cooking, i don't have much money to spend on "health" foods, and i ate pretty poorly before buying this. With this product i have actually been saving money on food and I've absolutely become a better cook. these foods are more delicious than what i ate before and they are certainly not difficult to cook.
What To Expect...
- Plenty of recipes for delicious healthy food, over 250!
- A profiling system to determine what type of foods you need specifically
- Everything you need to know about fat burning foods
- Create your own meal plan
- Managing your budget and your kitchen
- Knowing what foods you must avoid
- "Quick Sheets" for tracking and progress
- And more
If you want some weird eating tips click here
The Bottom Line...
This product will help you immensely if you are looking for a change in diet which is both easy and effective. I don't think there is any product out there on dieting that is as real, practical, and that has as much common sense as the Metabolic Cooking - Fat Loss Cookbook.
So if you want to look forward to putting on those old jeans again and regain that sense of health and fitness you once had it is absolutely essential that you click on the link below and check it out.
Click Here to check out Metabolic Cooking
The Metabolic Cookbook is an eating system which enhances your metabolism by choosing key foods to focus on eating daily and the foods which you absolutely MUST avoid if you ever want to lose the more stubborn areas of fat on your body.
This is a form of dieting which makes exercising less of a priority because by eating thefoods that speed up your metabolism you allow your body to burn calories and shed weight throughout the day.
Why You Should NOT Buy...
There ARE drawbacks to this system.
First of all if you are looking to lose weight overnight in some form of speed or crash diet (which can be harmful and are known to give you only temporary results) this is NOT the diet for you.
The Metabolic Cookbook is for people who want to see a permanent and healthy change in their diet that is both easy and effective. You may not see results using this diet for up to one or two weeks. this is not a shed 30 pounds in one week kind of diet and i do not recommend it for that purpose.
One other drawback to this diet is there are no video recipes. this is a personal complaint i have as i think it would be a nice touch. but all the information you need is in a very easy and compatible written format that makes following the recipes easy and after a while second nature.
Personally i hate cooking, i don't have much money to spend on "health" foods, and i ate pretty poorly before buying this. With this product i have actually been saving money on food and I've absolutely become a better cook. these foods are more delicious than what i ate before and they are certainly not difficult to cook.
What To Expect...
- Plenty of recipes for delicious healthy food, over 250!
- A profiling system to determine what type of foods you need specifically
- Everything you need to know about fat burning foods
- Create your own meal plan
- Managing your budget and your kitchen
- Knowing what foods you must avoid
- "Quick Sheets" for tracking and progress
- And more
If you want some weird eating tips click here
The Bottom Line...
This product will help you immensely if you are looking for a change in diet which is both easy and effective. I don't think there is any product out there on dieting that is as real, practical, and that has as much common sense as the Metabolic Cooking - Fat Loss Cookbook.
So if you want to look forward to putting on those old jeans again and regain that sense of health and fitness you once had it is absolutely essential that you click on the link below and check it out.
Click Here to check out Metabolic Cooking
is the Metabolic Cooking - Fat Loss Cookbook a Scam?
So what is Metabolic Cooking and is it just ANOTHER dieting scam?
If you're reading this, I'm assuming you are either thinking of purchasing the Metabolic Cooking - Fat Loss Cookbook or you are venturing to find some better form of dieting than your current approach. If so, you MUST continue reading this post.
I plan to give an honest and fair assessment of the Metabolic eating method and its pros and cons to determine whether or not this form of dieting is just HYPE.
Like you I am extremely skeptical of diet plans, diet books, and especially internet offers on how to diet better. I found out about this product while searching on Google about ways to speed up metabolism and I checked it out. I thought what it was saying made sense and I bought the product because of the 60 day money back guarantee.
So read on to find out what i learned and how i turned my knowledge into EASY and attainable fat loss results.
Subscribe to:
Posts (Atom)